Therapy is personalized, flexible, and focused on supporting meaningful growth because your healing deserves care that fits you.

Starting therapy can be challenging here’s what it looks like to get started

  • Step 1: Schedule a Free Consultation

    Begin your journey by scheduling a free consultation session with the therapist. This initial meeting provides an opportunity to discuss your concerns, explore your therapy goals, and determine if the therapist's approach aligns with your needs.

  • Step 2: First Session and Goal Setting

    Your first therapy session marks the beginning of your journey towards healing and growth. Together with the therapist, you will set specific therapy goals tailored to your unique needs and challenges. These goals will serve as a roadmap to guide your therapeutic journey.

  • Step 3: Progression and Evaluation

    As you progress through ongoing therapy sessions, your therapist will regularly evaluate your advancement towards your therapy goals. Open communication between you and your therapist is essential to ensure the treatment plan remains effective and addresses your evolving needs.

  • Step 4: Ongoing Therapy Sessions and Support

    The heart of individual therapy lies in the ongoing therapy sessions. These sessions provide a safe and confidential space for you to explore your thoughts, emotions, and experiences. With the therapist's support and guidance, you will work towards personal growth, resilience, and the achievement of positive outcomes.

Get Started Today

Investment in Your Healing

Insurance & Payment Information

I accept several insurance plans in both Texas and Colorado.

Texas: Aetna, Carelon Behavioral Health, Cigna, Oscar (Optum), United Healthcare (Optum), Oxford (Optum), Anthem EAP (Bank of America)

Colorado: Aetna, Carelon Behavioral Health, Cigna, Oscar (Optum), United Healthcare (Optum), Oxford (Optum), Anthem Blue Cross and Blue Shield of Colorado, Anthem EAP (Bank of America)

If you’re unsure whether your insurance is in-network, feel free to reach out. I’m happy to help verify your benefits.

Additional Payment Options

  • HSA and FSA accepted

  • Superbills available for out-of-network reimbursement

  • Private pay options available

  • Sliding scale may be offered based on financial need

Session Details

  • $150 per 60-minute sessions (50–55 minutes of clinical time)

  • Remaining time used for documentation and care coordination

  • $100 fee for late cancellations or no-shows

All services at this time will be provided through tele-therapy. In person services not available at this time.

If you have any questions regarding fees, payment options, or policies, please feel free to reach out by filling out the contact information below.

I value your commitment to your well-being and appreciate the opportunity to support you on your journey towards personal growth and healing.