Services

Your Sessions Will Be

  • PERSONALIZED

    Tailored to your unique needs and goals, therapy sessions create a safe space where you can openly express yourself, ensuring a treatment plan designed specifically for you.

  • TARGETED

    Focused on addressing specific concerns, therapy sessions explore the root causes of your challenges and develop effective strategies to overcome them, utilizing evidence-based techniques and interventions.

  • INTEGRATIVE

    Embracing various therapeutic perspectives and techniques, therapy sessions draw from multiple modalities to provide a comprehensive and adaptable approach tailored to your individual circumstances.

[ All services at this time will be provided through Tele-therapy. ]

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  • 20 mins- $0

    Take the first step towards healing and self-improvement with a complimentary 20-minute consultation. Discuss your concerns, ask questions, and get a sense of how therapy can benefit you. This initial session is an opportunity to explore if we're the right fit to work together.

  • 50 Min Session -$150

    Discover inner strength and personal growth through one-on-one sessions tailored to your unique needs. Gain valuable insights, develop coping strategies, and enhance your overall well-being with the support of a compassionate and experienced therapist.

  • 50 Min Session- $150

    Teen individual counseling provides personalized and confidential therapy sessions to adolescents, addressing their emotional, social, and mental well-being.

  • 60 Min Session $150

    EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy technique that helps individuals process and heal from traumatic experiences by using bilateral stimulation to reprocess distressing memories.

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EMDR Therapy

Transparent Therapy Services

  • Notice of Patient Rights under the No Surprises Act:

    At Resilient Therapy PLLC, we are committed to transparency and ensuring that our patients are fully informed about their rights and protections under the No Surprises Act. As an out-of-network mental health care provider, we want you to understand your rights regarding out-of-network billing and the availability of Good Faith Estimates.

    Balance Billing Protections:

    As an out-of-network provider, we comply with the No Surprises Act's balance billing protections. This means that if you have insurance coverage and receive covered services from us, you will only be responsible for your in-network cost-sharing amounts, such as copayments, coinsurance, or deductibles. You will not be subjected to any balance billing for the difference between our charges and what your insurance plan pays.

    Good Faith Estimate:

    Before starting therapy, you have the right to request a Good Faith Estimate from us. This estimate provides you with an itemized breakdown of potential charges for our services. Please note that the Good Faith Estimate is an approximation of the potential costs and not a final bill. The actual charges may vary depending on the number of sessions and the length of treatment.

    Factors Affecting Costs:

    Session Rates: Our standard therapy session rate is $150 per hour. However, depending on the type of therapy and specialized services required, the rate may vary.

    Additional Services: Certain services, such as extended sessions, phone consultations, or email support, may incur additional charges. We will discuss and agree upon these services with you beforehand.

    Insurance Coverage:

    If you choose to use insurance, the cost may vary depending on your specific insurance provider and plan. We recommend verifying your insurance coverage details directly with your provider.

    Sliding Scale and Financial Assistance:

    We understand that therapy costs can be a concern for some individuals. We offer a sliding scale fee structure and financial assistance programs for qualifying clients. Please feel free to inquire about these options during our initial consultation.

    Cancellation Policy:

    We value your time as well as ours. If you need to cancel or reschedule an appointment, kindly provide 48 hour notice. Late cancellations or missed appointments may be subject to a cancellation fee equivalent or less than session rate.

    While we make every effort to keep our estimates accurate, unforeseen circumstances may arise during the course of therapy, which could impact the final cost. We will always communicate any significant changes to you as they arise. If you have any questions or concerns about our fees or the good faith estimate provided, please do not hesitate to reach out to us.

    By choosing Resilient Therapy PLLC, you are entering into a therapeutic partnership focused on your well-being, growth, and progress. At Resilient Therapy PLLC, we are here to support you throughout your therapeutic journey, and we believe that open communication about billing practices is an essential part of our commitment to providing exceptional mental health support.

Rates & Fees

Fee structure:

Individual Therapy: $150 per 60 minute session

EMDR Therapy: $150 per 60 minute session

Sessions are reserved for 60 mins. 50-55 mins of that time will allow time for therapeutic work. The remaining 10 minutes of each scheduled session are reserved for administrative task, such as note-taking and paperwork.

Session frequency:

We offer weekly, biweekly, and monthly session options based on your needs and preferences.

Insurance:

We are in-network with UnitedHealthcare and Aetna insurance plans. If you have one of these plans, please provide your insurance information, and we will handle the billing process directly with the insurance company.

If you have out-of-network benefits with other insurance providers, we can provide you with the necessary documentation to seek reimbursement.

Sliding Scale:

We understand that financial circumstance can vary, and we are committed to ensuring therapy is accessible. We offer a sliding scale that is based on assessed financial need. Please contact us to discuss your situation and determine eligibility for reduced fees.

Cancelation Policy:

We kindly request a minimum of 48 hours notice for cancellations or rescheduling. Appointments canceled with less than 48 hours notice or missed without notification will be charged the full session fee. Please note that insurance providers generally do not cover fees for missed or late-cancelled appointments.

We understand that unforeseen circumstance may arise, and we will do our best to accommodate emergencies or exceptional situations.

Contact Information:

If you have any questions regarding fees, payment options, or policies, please feel free to reach out to us by filling out the contact information below.

We value your commitment to your well-being and appreciate the opportunity to support you on your journey towards personal growth and healing.

Contact Us For More Information

Complete the contact form, and we will reach out to schedule your free 20-minute consultation. Share what's bringing you to therapy and any questions you have – together, we'll explore your needs and take the first step toward your healing journey.